Corporate Yoga

at your office.

Corporate Yoga classes are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group. Yoga can be a welcome break to a busy work day or a relaxing way to de-stress at the end of the day.

Alleviate stress, encourage connection and increase productivity at your offices. We will bring the yoga to your work community. Yoga sequences are designed to increase mental clarity and efficiency. Give your team a moment to refresh and recharge. We will visit your office, for a relaxing team-building exercise.

Interested? Learn more information below.

Yoga:

60/75 minute Restorative Yoga session
-Restorative Yoga enables deep relaxation as you hold poses for longer periods of time It helps balance mind & body and relieve tension & anxiety.
60/75 minute Power Yoga session
-Power Yoga is fitness-based, focusing on strength, flexibility, balance, cardio and mental stamina.

Mindfulness meditation:

50 minute Introduction to meditation
-Fundamentals & First Steps
-Guided meditation
-Scented moment of bliss
30 minute Mindfulness meditation
-Guided meditation
-Scented moment of bliss

WHAT'S INCLUDED

-Yoga accessories: Mats, blocks, straps, all the fun stuff.

-Custom playlist.

-Liability waivers for your team.

For full booking terms and conditions please contact us.

Connect with us.

CANCELLATION POLICY

We ask for 72 hour notice of potential cancellations. Our team works far in advance to bring you the best experience.